Cesar salad sauce

Cesar salad sauce

Dressing

Item Rating: 33/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
5.3%
89.4%
Fat: 1062 cal (89.4%)
Protein: 62 cal (5.3%)
Carbs: 62 cal (5.3%)

About Cesar salad sauce

Caesar salad dressing is a creamy and robust sauce, originating from Italian-Mexican cuisine. Traditionally created by restaurateur Caesar Cardini in 1924, its main ingredients include olive oil, egg yolks, anchovies, garlic, lemon juice, Dijon mustard, and Parmesan cheese, blended into a savory emulsion. Some versions incorporate Worcestershire sauce for added depth. With its rich flavor, the dressing often complements Romaine lettuce in the classic Caesar salad. While olive oil and lemon juice provide healthy fats and vitamin C, anchovies contribute omega-3 fatty acids. However, its high sodium content from anchovies, Parmesan, and Worcestershire sauce, alongside the calories from egg yolks and oil, may require moderation for those watching their intake. Reduced-fat or low-salt versions are available for a lighter alternative. Caesar dressing is a versatile condiment cherished in households worldwide for its bold taste and creamy texture.