1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caesar salad dressing is a creamy and robust sauce, originating from Italian-Mexican cuisine. Traditionally created by restaurateur Caesar Cardini in 1924, its main ingredients include olive oil, egg yolks, anchovies, garlic, lemon juice, Dijon mustard, and Parmesan cheese, blended into a savory emulsion. Some versions incorporate Worcestershire sauce for added depth. With its rich flavor, the dressing often complements Romaine lettuce in the classic Caesar salad. While olive oil and lemon juice provide healthy fats and vitamin C, anchovies contribute omega-3 fatty acids. However, its high sodium content from anchovies, Parmesan, and Worcestershire sauce, alongside the calories from egg yolks and oil, may require moderation for those watching their intake. Reduced-fat or low-salt versions are available for a lighter alternative. Caesar dressing is a versatile condiment cherished in households worldwide for its bold taste and creamy texture.