Cesar salad from down the hatch

Cesar salad from down the hatch

Lunch

Item Rating: 67/100

One cup of Cesar salad from down the hatch is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.

Cesar Salad From Down The Hatch is a vibrant twist on the classic favorite, featuring crisp romaine lettuce, savory Parmesan cheese, and crunchy croutons, all tossed in a zesty homemade dressing. Originating from the renowned Caesar restaurant in Tijuana, Mexico, this salad brings together flavors that delight the palate. With its fresh greens packed with vitamins and the goodness of olive oil, it offers a healthy option, while the creamy dressing adds a rich indulgence. Perfect as a side or a satisfying main dish, this salad is a delicious balance of taste and nutrition. Dive into freshness with Cesar Salad From Down The Hatch!

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411.8
calories
11.8
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 823.5 mg 35%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.2%
Fat: 264 cal (65.2%)
Protein: 47 cal (11.6%)
Carbs: 94 cal (23.2%)