1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cesar salad chicken
Caesar Salad with Chicken is a popular dish that combines fresh, crisp romaine lettuce with flavorful grilled chicken breast, crunchy croutons, and a creamy Caesar dressing, often topped with Parmesan cheese. Originating from Italian-American cuisine, this salad was first created in the 1920s by Caesar Cardini, an Italian immigrant working in Mexico. It's a balanced option for those seeking a meal rich in protein, thanks to the chicken, and packed with vitamins and minerals from the leafy greens. The dish also includes healthy fats from the dressing, though it can be high in calories and sodium depending on its preparation. For a lighter version, you can opt for grilled chicken over fried, reduce the dressing, and skip the croutons. This timeless dish is an excellent choice for a flavorful and filling meal option.
