One cup of Cesar salad chicken is around 140 grams and contains approximately 220.0 calories, 11.0 grams of protein, 17.0 grams of fat, and 6 grams of carbohydrates.
Cesar Salad Chicken is a delightful twist on the classic Caesar salad, featuring tender grilled chicken atop a bed of crisp romaine lettuce. This dish combines savory Parmesan cheese, crunchy croutons, and a creamy Caesar dressing, delivering a burst of flavor in every bite. Originating from Italian cuisine, it's a favorite for those seeking both taste and texture. Packed with protein from the chicken and essential nutrients from the greens, it's a satisfying option for a light meal. While the dressing adds richness, enjoy it in moderation to balance indulgence with health. Treat yourself to this deliciously crafted dish that's both familiar and fresh!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
