1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 27.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.3 g | 82% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cervelas is a traditional Swiss sausage often enjoyed grilled, boiled, or sliced in salads. Made primarily from pork or a mixture of pork and beef, it typically includes bacon, pork rind, and seasonings such as garlic, onion, and pepper, giving it a savory and distinctive taste. Some versions incorporate cheese or herbs for added flavor. Its origins date back to French and Swiss culinary traditions, where it’s a popular staple at picnics and gatherings. While Cervelas is rich in protein and offers essential nutrients like iron and B vitamins, it’s also high in fat and sodium, which may not suit low-sodium or heart-healthy diets. Moderation is key when incorporating this flavorful sausage into meals. Pairing it with vegetables or whole grains can create a balanced dish that tempers its indulgent qualities.