Cerises confites

Cerises confites

Dessert

Item Rating: 54/100

1 serving (30 grams) contains 97 calories, 0.1 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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772.8
calories
1.2
protein
192
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
772.8
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 192 g 69%
Dietary Fiber 2.4 g 8%
Sugars 184.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.7 mg 3%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.1%
0.6%
0.2%
Fat: 1 cal (0.2%)
Protein: 4 cal (0.6%)
Carbs: 768 cal (99.1%)

About Cerises confites

Cerises Confites, also known as candied cherries, are a confection made by soaking cherries in a sugar syrup and slowly concentrating their sweetness. This treat originates from French cuisine, where it is often used in pastry, baking, or as a decorative garnish for desserts. The process involves replacing the fruit’s natural water content with sugar, resulting in a glossy, chewy texture and an intensely sweet flavor. While Cerises Confites can provide a quick energy boost due to their concentrated sugar content, they are high in calories and lack significant nutrients typically found in fresh cherries, such as fiber and vitamin C. Their appeal lies in their vibrant appearance and indulgent taste rather than their health benefits. Moderation is advised when enjoying them, especially as part of a balanced diet.