Cerise

Item Rating: 81/100

One cup of Cerise is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 0.7 grams of fat, and 28 grams of carbohydrates.

Cerise is a vibrant, nutrient-packed cherry variety that hails from the orchards of North America. Bursting with flavor, these small, luscious fruits are rich in antioxidants, vitamins A and C, and dietary fiber, making them a fantastic addition to a healthy diet. Enjoy them fresh, in salads, or as a flavorful topping for yogurt or oatmeal. Naturally low in calories and high in water content, Cerise cherries satisfy your sweet cravings while promoting hydration and well-being. Indulge in Cerise for a delicious, guilt-free treat that celebrates the joy of nature's bounty!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	118.2432

Total Fat 0.7095g	0%
Saturated Fat 0.2365g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.0946mg	0%
Total Carbohydrate 28.3784g	0%
Dietary Fiber 3.7838g	0%
Total Sugars 18.9189g
Protein 2.3649g	0%

Vitamin D 0IU	0%
Calcium 30.7432mg	0%
Iron 0.9459mg	0%
Potassium 409.1216mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 7.3%

Carbs: 87.8%