Ceres organics seaweed

Ceres organics seaweed

Snack

Item Rating: 58/100

1 serving (5 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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1190.5
calories
47.6
protein
47.6
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1666.7 mg 72%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 9.5 mg 52%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

15.4%
15.4%
69.2%
Fat: 856 cal (69.2%)
Protein: 190 cal (15.4%)
Carbs: 190 cal (15.4%)

About Ceres organics seaweed

Ceres Organics Seaweed is a nutrient-rich snack derived from sustainably harvested sea vegetables. Originating from traditional East Asian cuisine, this seaweed delivers a naturally salty flavor with a subtle umami taste. Packed with essential minerals like iodine, calcium, and magnesium, it supports thyroid function and bone health. It's also a source of vitamins A, C, and K, which promote immune function and skin health. Low in calories yet high in fiber, this seaweed makes an excellent guilt-free snack or an ingredient for enhancing soups, salads, and rice dishes. Free from artificial additives and preservatives, it’s suitable for vegan, gluten-free, and health-conscious diets. However, its natural iodine content may require moderation for those with thyroid sensitivities. Versatile and wholesome, Ceres Organics Seaweed combines taste and nutrition in every bite.