1 serving (2 grams) contains 5 calories, 0.5 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 35.3 g | 126% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 23.5 mg | 130% | |
| Potassium | 3176.5 mg | 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceremonial matcha
Ceremonial matcha is a finely ground green tea powder traditionally used in Japanese tea ceremonies. Made from shade-grown tea leaves, it is carefully stone-ground to preserve its vibrant green color and delicate flavor. This pure form of matcha contains no additives or sweeteners, offering an earthy, slightly grassy taste with subtle sweetness. Packed with nutrients, ceremonial matcha is rich in antioxidants, particularly catechins, which support immune health and combat oxidative stress. It provides a gentle, sustained energy boost from natural caffeine paired with L-theanine, an amino acid that promotes relaxation and focus without the jitters or crashes associated with coffee. Additionally, it may aid in metabolism and overall wellness. Since ceremonial matcha is consumed whole rather than steeped, its concentrated benefits make it a prized ingredient in both traditional Japanese rituals and modern health practices. Enjoy in moderation for a mindful and nutrient-rich experience.
