Ceremonial grade matcha

Ceremonial grade matcha

Beverage

Item Rating: 86/100

1 serving (2 grams) contains 5 calories, 0.5 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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588.2
calories
58.8
protein
117.6
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 35.3 g 126%
Sugars 0 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 470.6 mg 36%
Iron 23.5 mg 130%
Potassium 3176.5 mg 67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 235 cal (33.3%)
Carbs: 470 cal (66.7%)

About Ceremonial grade matcha

Ceremonial Grade Matcha is a premium green tea powder derived from shade-grown tea leaves, traditionally used in Japanese tea ceremonies. Made from the finest, youngest leaves of the Camellia sinensis plant, it boasts a vibrant green color and smooth flavor profile, free from bitterness. Rich in antioxidants, particularly catechins, it supports immune health and combats oxidative stress. Matcha contains L-theanine, an amino acid that promotes relaxation while enhancing focus, and a moderate amount of natural caffeine for sustained energy without jitters. It’s a source of essential vitamins, minerals, and chlorophyll, benefiting detoxification and overall well-being. Unlike lower grades, Ceremonial Grade Matcha is meant for drinking rather than culinary use, emphasizing purity and quality. Though generally healthy, its caffeine content may be unsuitable for those sensitive to stimulants. With cultural roots in Japan, it’s a celebrated symbol of mindfulness and vitality.