One cup of Cereals mix is around 78 grams and contains approximately 320 calories, 6 grams of protein, 12 grams of fat, and 54 grams of carbohydrates.
Cereals Mix is a delicious blend of whole grains, nuts, and dried fruits designed to kickstart your day! Originating from wholesome breakfast traditions around the globe, this nutritious mix combines oats, quinoa, almonds, and cranberries for a delightful crunch and vibrant flavor. Packed with fiber, vitamins, and minerals, Cereals Mix promotes heart health and sustained energy. Plus, it's free from artificial additives, making it a guilt-free choice for busy mornings or a perfect snack anytime. Treat yourself to a bowl of goodness with Cereals Mix!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
