One cup of Cereal with seeds and raspberries is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 23.8 grams of fat, and 142 grams of carbohydrates.
Cereal With Seeds And Raspberries is a delightful morning treat packed with nutrition. Bursting with whole grains, crunchy seeds like chia and flax, and tangy, fresh raspberries, this cereal draws inspiration from wholesome breakfast traditions. Rich in fiber, protein, and omega-3 fatty acids, it supports heart health and keeps you feeling full longer. Naturally sweetened with the juiciness of ripe berries, it’s a guilt-free way to start your day. Enjoy the vibrant flavors and the boost of energy with every spoonful!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
