One cup of Cereal with raisins and milk is around 240.4 grams and contains approximately 841.3 calories, 19.2 grams of protein, 12 grams of fat, and 168.3 grams of carbohydrates.
Cereal With Raisins And Milk is a delightful blend of crunchy whole grain cereal, sweet plump raisins, and refreshing milk. This classic breakfast dish hails from American cuisine, serving as a comforting start to your day. Each bowl is packed with essential vitamins and minerals, providing a boost of energy thanks to the fiber-rich whole grains and the natural sweetness of raisins. While it offers a satisfying crunch and a touch of sweetness, be mindful of added sugars in some cereals. Enjoy this wholesome combination for a balanced breakfast that fuels your morning!
Log this food in SnapCalorie
Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 168.3 g | 61% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 60.1 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 19.2 mg | 106% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
