Nutrition Facts for Cereal with nuts and dried fruit
Image of Cereal with nuts and dried fruit

Cereal with nuts and dried fruit

Item Rating: 69/100

One cup of Cereal with nuts and dried fruit is around 239 grams and contains approximately 957 calories, 24 grams of protein, 24 grams of fat, and 167 grams of carbohydrates.

Cereal With Nuts And Dried Fruit is a delicious blend of wholesome grains, crunchy nuts, and sweet, chewy dried fruits. Originating from various traditions around the world, this delightful mix brings together flavors from granola to muesli. Packed with protein from the nuts and natural sweetness from the dried fruits, it's a heart-healthy choice that fuels your day. Rich in fiber and essential nutrients, this cereal supports digestive health and gives you sustained energy. Whether enjoyed with milk, yogurt, or on its own, it’s a satisfying and nutritious way to start your morning or refuel any time!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 956.5217
Total Fat 23.913g 0%
Saturated Fat 4.7826g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 478.2609mg 0%
Total Carbohydrate 167.3913g 0%
Dietary Fiber 11.9565g 0%
Total Sugars 47.8261g
Protein 23.913g 0%
Vitamin D 0IU 0%
Calcium 119.5652mg 0%
Iron 11.9565mg 0%
Potassium 717.3913mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%