Nutrition Facts for Cereal with milk and raisins
Image of Cereal with milk and raisins

Cereal with milk and raisins

Item Rating: 66/100

One cup of Cereal with milk and raisins is around 238 grams and contains approximately 833 calories, 19 grams of protein, 12 grams of fat, and 167 grams of carbohydrates.

Cereal With Milk And Raisins is a deliciously wholesome breakfast option, combining crisp, crunchy cereal with creamy milk and sweet, chewy raisins. Originating from the classic American breakfast table, this dish packs a delightful flavor punch while offering a nutritious start to your day. The cereal provides essential carbohydrates for energy, while the milk adds protein and calcium for strong bones. Raisins not only bring natural sweetness but also a dose of fiber and antioxidants. So, whether you're rushing out the door or enjoying a leisurely morning, Cereal With Milk And Raisins fuels your day with taste and nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 166.6667g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 59.5238g
Protein 19.0476g 0%
Vitamin D 238.0952IU 0%
Calcium 357.1429mg 0%
Iron 19.0476mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%