One cup of Cereal with milk and raisins is around 238.1 grams and contains approximately 833 calories, 19.0 grams of protein, 11.9 grams of fat, and 167 grams of carbohydrates.
Cereal With Milk And Raisins is a deliciously wholesome breakfast option, combining crisp, crunchy cereal with creamy milk and sweet, chewy raisins. Originating from the classic American breakfast table, this dish packs a delightful flavor punch while offering a nutritious start to your day. The cereal provides essential carbohydrates for energy, while the milk adds protein and calcium for strong bones. Raisins not only bring natural sweetness but also a dose of fiber and antioxidants. So, whether you're rushing out the door or enjoying a leisurely morning, Cereal With Milk And Raisins fuels your day with taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 167 g | 60% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 59.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 357 mg | 27% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
