Nutrition Facts for Cereal with milk and fruit
Image of Cereal with milk and fruit

Cereal with milk and fruit

Item Rating: 71/100

One cup of Cereal with milk and fruit is around 240 grams and contains approximately 361 calories, 12 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.

Cereal With Milk And Fruit is a delightful and nutritious breakfast option that combines crispy cereal, creamy milk, and vibrant, fresh fruit. Originating from the classic American breakfast, this dish offers a satisfying crunch paired with the smoothness of milk. Topped with a rainbow of fruits like bananas, berries, or apples, it not only tastes amazing but also packs a punch of vitamins and antioxidants. Whole grain cereals provide fiber, helping you stay full longer, while the natural sweetness of the fruit cuts down on added sugars. Enjoy a wholesome start to your day with Cereal With Milk And Fruit!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 4.8077g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 12.0192mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 28.8462g
Protein 12.0192g 0%
Vitamin D 120.1923IU 0%
Calcium 360.5769mg 0%
Iron 9.6154mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%