One cup of Cereal with milk and chocolate pieces is around 240 grams and contains approximately 210 calories, 6 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.
Cereal With Milk And Chocolate Pieces is a delightful breakfast treat that combines crunchy cereal with creamy milk and sweet chocolate bits. Originating from classic Western breakfasts, this indulgent cereal offers a perfect balance of textures and flavors. While it satisfies your sweet tooth, it also provides essential nutrients like fiber and vitamins found in whole grain cereals. Just be mindful of the added sugars from those tempting chocolate pieces. Enjoy this delicious start to your day with a side of balance and moderation!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3 mg | 16% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
