Cereal with milk and banana slices
One cup of Cereal with milk and banana slices is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Cereal With Milk And Banana Slices is a delightful breakfast classic, combining crunchy cereal with creamy milk and sweet, ripe banana slices. This comforting dish has its roots in Western cuisine, popularized for its simplicity and nourishment. Packed with essential vitamins from bananas, it's a great source of potassium and fiber, promoting heart health and digestion. While the cereal adds carbohydrates for energy, choose whole grain options for added nutrients. Together, they create a wholesome, quick meal that's perfect for busy mornings or a satisfying snack. Enjoy the perfect balance of flavors and benefits in every spoonful!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 23.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories