One cup of Cereal with fruit is around 29 grams and contains approximately 117.9 calories, 1.5 grams of protein, 0.9 grams of fat, and 26.2 grams of carbohydrates.
Cereal With Fruit is a delicious blend of whole grains and nature’s sweetest treasures. Packed with fiber, vitamins, and antioxidants, this breakfast choice combines crunchy oats and fresh, vibrant fruits like berries, bananas, and apples. Originating from various breakfast traditions around the world, it offers a delightful crunch with every bite. Not only is it a quick, easy option for busy mornings, but it's also low in added sugars, making it a heart-healthy choice for the whole family. Start your day right with Cereal With Fruit, where taste meets nutrition!
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Nutrition Information
Calories |
117.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.3 mg | 6% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 12.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.2 mg | 0% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
