Cereal with dried fruits
One cup of Cereal with dried fruits is around 250 grams and contains approximately 875 calories, 20 grams of protein, 7.5 grams of fat, and 188 grams of carbohydrates.
Cereal With Dried Fruits is a delicious and nutritious breakfast option that combines crunchy whole grains, like oats and wheat, with a vibrant mix of dried fruits such as raisins, cranberries, and apricots. This delightful blend draws inspiration from various cuisines, celebrating the natural sweetness of fruits while providing essential vitamins and minerals. Packed with fiber, it supports digestion and promotes a feeling of fullness, making it a healthier choice compared to sugary cereals. Plus, it’s quick and easy to prepare—perfect for busy mornings. Enjoy a satisfying bowl of Cereal With Dried Fruits and fuel your day the right way!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 187.5g | 0% |
| Dietary Fiber 25g | 0% |
| Total Sugars 50g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 20mg | 0% |
| Potassium 750mg | 0% |
Source of Calories