1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1025.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 726.5 mg | 31% | |
| Total Carbohydrates | 213.7 g | 77% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 102.6 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereal treat
Cereal Treats are a sweet snack rooted in North American cuisine, often enjoyed as a dessert or midday energy booster. Traditionally made by combining crispy rice cereal with melted marshmallows and butter, these treats are assembled into squares or bars once cooled. Some variations incorporate nut butter, dried fruits, chocolate chips, or seeds for added flavor and texture. While they provide a quick source of carbohydrates due to the cereal base and sugary marshmallows, they are relatively low in protein and fiber, making them less filling. However, recipes that include nutrient-dense additions like nuts or whole-grain cereal can improve their nutritional profile. Cereal Treats are a fun, customizable option for those looking for an easy-to-make indulgence, but their high sugar content and low overall nutritional value suggest they’re best enjoyed in moderation as part of a balanced diet.
