Cereal tofu

Cereal tofu

Breakfast

Item Rating: 75/100

One cup of Cereal tofu is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 192 grams of carbohydrates.

Cereal Tofu is a delicious and innovative fusion dish that combines the protein-packed goodness of tofu with a crunchy cereal base. Originating from plant-based cuisine, it blends traditional Asian flavors with a playful twist. Made from organic soybeans, it’s rich in essential amino acids, making it an excellent choice for vegans and vegetarians. Cereal Tofu is low in calories, high in fiber, and contains no added sugars, making it a healthy breakfast or snack option. With its unique texture and versatility, it can be enjoyed sweet or savory!

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880.0
calories
16.0
protein
192
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 192 g 69%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.0%
7.1%
8.0%
Fat: 72 cal (8.0%)
Protein: 64 cal (7.1%)
Carbs: 768 cal (85.0%)