One cup of Cereal squares is around 56 grams and contains approximately 212 calories, 6 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.
Cereal Squares are a delightful blend of whole grains, offering a crunchy texture and a hint of sweetness that will make your mornings brighter. Inspired by classic breakfast cereals, these tasty squares are packed with fiber and essential nutrients to kickstart your day. Each bite features a mix of oats, rice, and a touch of honey, creating a satisfying snack that's perfect for any time! Enjoy the comforting taste of home while knowing you’re making a healthier choice without artificial additives. Cereal Squares - deliciously simple and simply delicious!
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Nutrition Information
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113 mg | 8% | |
| Iron | 16 mg | 88% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
