One cup of Cereal prawns is around 240 grams and contains approximately 776.5 calories, 22.1 grams of protein, 25.9 grams of fat, and 68.7 grams of carbohydrates.
Cereal Prawns are a deliciously unique dish popular in Southeast Asian cuisine, particularly in Singapore. This mouthwatering delicacy features juicy, succulent prawns coated in a light, crunchy cereal mix made from oats and toast, often infused with a touch of curry leaves and chili for a fragrant kick. While the prawns offer a rich source of protein, the cereal adds a delightful texture, though it can be higher in calories. Enjoyed as a savory snack or a main course, Cereal Prawns bring an irresistible combination of flavors and crunch that embodies the vibrant spirit of local culinary traditions.
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Nutrition Information
Calories |
776.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 376.5 mg | 16% | |
| Total Carbohydrates | 68.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.2 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1270.6 mg | 97% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 141.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
