One cup of Cereal pieces is around 60 grams and contains approximately 170 calories, 2 grams of protein, 4 grams of fat, and 49 grams of carbohydrates.
Cereal Pieces are a delightful blend of crunchy whole grains and wholesome ingredients, perfect for breakfast or a snack anytime. Originating from traditional cereal recipes, they combine oats, nuts, and seeds with a hint of sweetness from natural honey or maple syrup. Each bite is packed with fiber, providing sustained energy to power your day. Plus, they’re free from artificial additives, making them a healthier choice. Whether enjoyed with milk, yogurt, or on their own, Cereal Pieces are a nutritious treat that satisfies your craving for something deliciously crunchy!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 12 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
