Cereal mix low sugar

Cereal mix low sugar

Breakfast

Item Rating: 73/100

1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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450.5
calories
12.0
protein
90.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360.4 mg 15%
Total Carbohydrates 90.1 g 32%
Dietary Fiber 15.0 g 53%
Sugars 6.0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 12.0 mg 66%
Potassium 360.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.9%
10.4%
11.7%
Fat: 54 cal (11.7%)
Protein: 48 cal (10.4%)
Carbs: 360 cal (77.9%)

About Cereal mix low sugar

Cereal Mix Low Sugar is a balanced blend of whole grains, nuts, seeds, and dried fruits, carefully crafted to provide nourishment without excessive sweetness. Featuring ingredients like rolled oats, almonds, chia seeds, and unsweetened dried cranberries, this mix offers a hearty foundation for breakfast or snack time. Inspired by wholesome Western cuisine traditions, it delivers fiber, protein, and essential nutrients while minimizing added sugars. Suitable for health-conscious individuals, its low glycemic impact supports sustained energy levels throughout the day. Free from artificial flavors and additives, Cereal Mix Low Sugar is an excellent option for those seeking a mindful approach to nutrition. However, those monitoring caloric intake or specific allergens should note the presence of nuts and seeds. Pair it with milk, yogurt, or enjoy it on its own for a satisfyingly simple and guilt-free option.