1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 145.0 g | 52% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 120 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 25 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cereal Marshmallows are small, brightly colored, bite-sized confections traditionally made of sugar, corn syrup, gelatin, and food coloring. Popular in American breakfast culture, they are often found in boxed cereals, adding sweetness and a fun, crunchy texture when dry, but softening in milk. While they bring excitement and nostalgia to meals, their nutritional profile skews towards indulgence rather than health. Packed with sugar and artificial ingredients, they provide quick energy but lack significant vitamins, minerals, or fiber. Typically enjoyed in moderation, they are a treat for those who love a sugary twist in their breakfast or snacks.