One cup of Cereal marshmallows is around 36 grams and contains approximately 137 calories, 2 grams of protein, 2 grams of fat, and 34 grams of carbohydrates.
Cereal Marshmallows are delightful little bites that bring joy to breakfast and snacks alike. These colorful, chewy morsels are typically made from corn syrup, sugar, and gelatin, giving them that irresistible squishy texture. Originating from the classic breakfast cereals we all love, they add a whimsical twist to your morning routine. While they do contain sugar, they can brighten up your bowl of oatmeal or yogurt, making healthy options more exciting. Cereal Marshmallows are perfect for adding a little sweetness to your day, whether in your cereal or as a fun topping. Enjoy a taste of nostalgia with every spoonful!
Calories |
137 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 170 mg | 7% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 50 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.