Cereal fruit peppels

Cereal fruit peppels

Breakfast

Item Rating: 43/100

1 serving (32 grams) contains 130 calories, 1.0 grams of protein, 1.0 grams of fat, and 29.0 grams of carbohydrates.

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520
calories
4
protein
116
carbohydrates
4
fat

Nutrition Information

1 cup (128g)
Calories
520
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 116 g 42%
Dietary Fiber 0 g 0%
Sugars 48 g
protein 4 g 8%
Vitamin D 240 mcg 1200%
Calcium 0 mg 0%
Iron 14.4 mg 80%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.9%
3.1%
7.0%
Fat: 36 cal (7.0%)
Protein: 16 cal (3.1%)
Carbs: 464 cal (89.9%)

About Cereal fruit peppels

Cereal Fruit Peppels is a colorful, sweet breakfast cereal featuring crunchy, pebble-shaped pieces infused with fruity flavors. Originating in the United States, this cereal is a popular choice for those seeking a playful and sugary start to their day. Made primarily from corn and rice, it contains added sugars, artificial flavors, and food colorings to create its vibrant appearance and distinctive taste. While it is fortified with vitamins and minerals like iron and B vitamins to support basic nutrition, its high sugar content and lack of fiber may not make it the most balanced breakfast option. Enjoyed occasionally as a treat or with added fresh fruit for a touch of natural sweetness and fiber, Cereal Fruit Peppels can fit into a balanced diet when paired mindfully with other nutrient-dense foods.