Nutrition Facts for Cereal flakes with berries
Image of Cereal flakes with berries

Cereal flakes with berries

Item Rating: 73/100

One cup of Cereal flakes with berries is around 250 grams and contains approximately 875 calories, 20 grams of protein, 5 grams of fat, and 188 grams of carbohydrates.

Cereal Flakes With Berries are a deliciously wholesome breakfast option, combining crispy whole grain flakes with a vibrant mix of sun-ripened berries. Originating from classic breakfast traditions, this cereal offers a delightful crunch with every bite. Packed with essential vitamins and fiber, it promotes digestive health and boosts your energy for the day ahead. Plus, the natural sweetness of berries provides antioxidants, supporting your overall well-being. Whether you enjoy it with milk, yogurt, or as a snack on the go, Cereal Flakes With Berries are the perfect blend of taste and nutrition!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 875
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 187.5g 0%
Dietary Fiber 25g 0%
Total Sugars 37.5g
Protein 20g 0%
Vitamin D 250IU 0%
Calcium 500mg 0%
Iron 20mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 9.1%
Carbs: 85.7%