Cereal cheerios
One cup of Cereal cheerios is around 56 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.
Cereal Cheerios are classic whole grain oats, lovingly crafted to start your day off right. Originating from the heart of American breakfast culture, each round piece is packed with essential vitamins and minerals, delivering a heart-healthy boost. Cheerios are low in sugar and rich in fiber, making them a wholesome choice for the whole family. Whether enjoyed with milk, topped with fresh fruit, or straight from the box, Cheerios provide a delicious, nutritious start to your morning routine. Embrace the cheer and fuel your day with Cereal Cheerios!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 4g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 280mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 2g | |
| Protein 6g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 200mg | 0% |
| Iron 16mg | 0% |
| Potassium 360mg | 0% |
Source of Calories