1 serving (30 grams) contains 112 calories, 2.2 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
896.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 60 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereais fitness com chocolate de leite
Cereais Fitness Com Chocolate De Leite is a delightful breakfast cereal that blends crunchy whole grains with the indulgent taste of milk chocolate. Popular in Brazilian cuisine, this cereal is crafted to provide a balance between enjoyment and nutrition. It features a mix of whole grains like wheat, oats, and rice, which deliver a good source of fiber to aid digestion and sustain energy throughout the day. The milk chocolate coating adds sweetness, making it a satisfying choice for those with a sweet tooth. While it offers vitamins and minerals such as iron and B vitamins, its sugar content and chocolate elements should be consumed in moderation as part of a balanced diet. Ideal for breakfast or a quick snack, it’s a tasty option for individuals seeking a blend of health-conscious eating and indulgence.
