1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereais estilo fitness
Cereais Estilo Fitness is a nutritious blend designed for health-conscious individuals seeking balanced energy and essential nutrients. Originating from a modern approach to health-focused cuisines, this mix typically includes whole grains like oats, quinoa, or barley, paired with seeds such as chia or flax, and complemented by dried fruits like raisins or cranberries for natural sweetness. Rich in fiber, vitamins, and minerals, it supports digestion and sustained energy throughout the day. Low in refined sugars and free from artificial additives, it caters to those aiming to maintain healthy eating habits. Often enjoyed as a quick breakfast or snack, it can be prepared with milk, yogurt, or plant-based alternatives. While the combination promotes heart health and satiety, consumers should be mindful of portion sizes, as some variations may include higher calorie ingredients like nuts and dried fruits. Perfect for an active lifestyle, Cereais Estilo Fitness helps fuel the body efficiently.
