One cup of Cerdo is around 238.1 grams and contains approximately 650 calories, 39.5 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Cerdo is a delicious dish that showcases tender, slow-cooked pork, often seasoned with a blend of aromatic spices that reflect its roots in traditional Latin cuisine. Originating from various cultures, Cerdo brings a rich, savory flavor to your table, whether served as tacos, tamales, or in hearty stews. Packed with protein, it's a satisfying choice for meat lovers. While it's deliciously indulgent, moderation is key, as it can be higher in saturated fats. Experience the vibrant taste of Cerdo, a feast that celebrates both flavor and heritage!
Calories |
650 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.8 g | 70% | |
Saturated Fat | 22.1 g | 110% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 181.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.5 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.0 mg | 1% | |
Iron | 3.1 mg | 17% | |
Potassium | 881.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.