Cerdo

Cerdo

Meat

Item Rating: 58/100

One cup of Cerdo is around 238.1 grams and contains approximately 650 calories, 39.5 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.

Cerdo is a delicious dish that showcases tender, slow-cooked pork, often seasoned with a blend of aromatic spices that reflect its roots in traditional Latin cuisine. Originating from various cultures, Cerdo brings a rich, savory flavor to your table, whether served as tacos, tamales, or in hearty stews. Packed with protein, it's a satisfying choice for meat lovers. While it's deliciously indulgent, moderation is key, as it can be higher in saturated fats. Experience the vibrant taste of Cerdo, a feast that celebrates both flavor and heritage!

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650
calories
39.5
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
650
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 181.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.5 g 79%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 3.1 mg 17%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.3%
75.7%
Fat: 493 cal (75.7%)
Protein: 158 cal (24.3%)
Carbs: 0 cal (0.0%)