1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cerdo al horno
Cerdo al Horno, or roasted pork, is a flavorful dish rooted in Latin American cuisine, often celebrated for its tender, juicy meat and aromatic seasonings. Prepared by slow-roasting a seasoned pork cut, such as shoulder or loin, it typically involves a marinade of garlic, citrus juice, spices like cumin and oregano, and occasionally olive oil. While rich in protein and essential vitamins like B12, its nutritional profile can vary based on ingredient choices and preparation methods. Opting for leaner cuts and minimizing added fats can make it a healthier option, while traditional versions may be higher in sodium and saturated fats. Served with sides like roasted vegetables or salads, Cerdo al Horno can be part of a balanced meal that honors its cultural heritage and satisfies a range of palates.
