Cerdo agridulce

Cerdo agridulce

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
23.5
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 23.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.6%
20.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 94 cal (20.3%)
Carbs: 211 cal (45.6%)

About Cerdo agridulce

Cerdo Agridulce, or Sweet and Sour Pork, is a popular dish rooted in Chinese cuisine, often found in both traditional settings and international adaptations. It typically features bite-sized pieces of pork coated in a light batter and deep-fried until crispy, then tossed in a tangy sauce made from a combination of vinegar, sugar, and ketchup or soy sauce. Common additions include colorful vegetables like bell peppers, onions, and pineapple, giving the dish a vibrant look and added texture. While the inclusion of vegetables and lean protein provides some nutritional benefits, Cerdo Agridulce is often high in calories, sugar, and saturated fats due to the frying process and the sweetness of the sauce. Moderation and preparation adjustments, like using a baked version or lighter sauce, can make it a more balanced option.