1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 23.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cerdo Agridulce, or Sweet and Sour Pork, is a popular dish rooted in Chinese cuisine, often found in both traditional settings and international adaptations. It typically features bite-sized pieces of pork coated in a light batter and deep-fried until crispy, then tossed in a tangy sauce made from a combination of vinegar, sugar, and ketchup or soy sauce. Common additions include colorful vegetables like bell peppers, onions, and pineapple, giving the dish a vibrant look and added texture. While the inclusion of vegetables and lean protein provides some nutritional benefits, Cerdo Agridulce is often high in calories, sugar, and saturated fats due to the frying process and the sweetness of the sauce. Moderation and preparation adjustments, like using a baked version or lighter sauce, can make it a more balanced option.