1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cepe and lemon risotto
Cepe and Lemon Risotto is a creamy Italian dish that skillfully combines the earthiness of dried cepe mushrooms with the bright, zesty flavor of fresh lemon. Made with Arborio rice, shallots, garlic, white wine, parmesan cheese, and a touch of butter, this risotto achieves a delicate balance of rich umami and refreshing citrus notes. While risotto is known for its indulgent creaminess, this dish also incorporates the nutritional benefits of cepe mushrooms, which are a source of antioxidants and essential nutrients like potassium and vitamin D. The use of fresh lemon brings in vitamin C and adds a lighter dimension to the dish. However, its richness comes partly from butter and cheese, which contribute saturated fats, so portion control is key. This dish represents a delightful fusion of rustic Italian flavors while offering a moderate nutritional profile with wholesome ingredients.
