One cup of Cepa de apio is around 238.1 grams and contains approximately 38.1 calories, 1.7 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.
Cepa De Apio is a vibrant dish originating from Latin American cuisine, featuring fresh, crisp celery as its star ingredient. This refreshing salad combines crunchy celery with zesty lime juice, ripe tomatoes, and aromatic herbs, delivering a burst of flavor in every bite. Packed with vitamins A, C, and K, it's not only low in calories but also a fantastic source of dietary fiber, promoting digestive health. Perfect as a side dish or a light snack, Cepa De Apio is a delicious and nutritious way to enjoy the benefits of fresh vegetables.
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 619 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
