One cup of Century tuna with snow cabbage is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Century Tuna With Snow Cabbage is a delicious blend of premium tuna and crisp snow cabbage, bringing together the best of Filipino cuisine. This savory dish is packed with protein from the tuna, which is also rich in omega-3 fatty acids, promoting heart health and overall wellness. The crunchy snow cabbage adds a refreshing texture and essential vitamins. Perfect for a light meal or a nutritious snack, Century Tuna With Snow Cabbage is not just tasty but also a smart choice for those seeking a healthier lifestyle. Enjoy a bite of goodness with every spoonful!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 238 mcg | 1190% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.