One cup of Century tuna with japanese mayo is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Century Tuna With Japanese Mayo is a delicious blend of premium tuna and creamy Japanese mayo, offering a taste experience that’s both savory and satisfying. Inspired by the rich flavors of Japanese cuisine, this dish combines high-quality tuna packed with protein and essential Omega-3 fatty acids, making it a smart choice for a healthy diet. Its light yet indulgent texture is perfect for salads, sandwiches, or straight from the can. Enjoy the perfect balance of taste and nutrition with Century Tuna With Japanese Mayo – a delightful addition to your meals!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
