Nutrition Facts for Century tuna with cabbage
Image of Century tuna with cabbage

Century tuna with cabbage

Item Rating: 73/100

One cup of Century tuna with cabbage is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Century Tuna With Cabbage is a delicious and nutritious dish that combines tender, flaky tuna with crisp, fresh cabbage. This delightful recipe draws inspiration from classic Asian cuisine, bringing together a medley of flavors that tantalize your taste buds. Packed with protein and omega-3 fatty acids, Century Tuna helps support heart health, while the cabbage adds a crunchy texture and a boost of vitamins. Whether enjoyed in a salad or as a side dish, it's a healthy choice that satisfies both your hunger and your wellness goals. Dive into this wholesome meal and experience the perfect blend of taste and nutrition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 157.7288IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%