One cup of Century tuna with cabbage is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Century Tuna With Cabbage is a delicious and nutritious dish that combines tender, flaky tuna with crisp, fresh cabbage. This delightful recipe draws inspiration from classic Asian cuisine, bringing together a medley of flavors that tantalize your taste buds. Packed with protein and omega-3 fatty acids, Century Tuna helps support heart health, while the cabbage adds a crunchy texture and a boost of vitamins. Whether enjoyed in a salad or as a side dish, it's a healthy choice that satisfies both your hunger and your wellness goals. Dive into this wholesome meal and experience the perfect blend of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
