One cup of Century tuna premium red chunks spanish is around 236.7 grams and contains approximately 380.4 calories, 50.7 grams of protein, 19.0 grams of fat, and 0 grams of carbohydrates.
Century Tuna Premium Red Chunks Spanish are succulent, firm chunks of tuna crafted in a rich, flavorful Spanish sauce. Sourced from the finest tuna, each bite offers a taste of Mediterranean cuisine, bringing vibrant flavors to your meals. Packed with protein, Omega-3 fatty acids, and low in calories, it's an excellent choice for health-conscious eaters. Enjoy it straight from the can, in salads, or as a topping for rice dishes. Nourishing and delicious, Century Tuna Premium Red Chunks Spanish is your perfect companion for a balanced lifestyle.
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Nutrition Information
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1268 mg | 55% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
