Century tuna premium red chunks spanish

Century tuna premium red chunks spanish

Protein.

Item Rating: 68/100

1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
44.4
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.2%
45.8%
Fat: 150 cal (45.8%)
Protein: 177 cal (54.2%)
Carbs: 0 cal (0.0%)

About Century tuna premium red chunks spanish

Century Tuna Premium Red Chunks Spanish offers a flavorful and nutritious twist on canned tuna, inspired by Mediterranean and Spanish cuisine. Made from high-quality tuna chunks, this variant is seasoned with rich, mildly spiced Spanish-style flavors to deliver a satisfying taste. Packed in oil with a hint of spices, it contains essential nutrients like protein and omega-3 fatty acids, which support heart and brain health. This tuna is an excellent option for those seeking a healthy, convenient meal solution, as it's low in carbs yet high in quality fats. However, being preserved in oil, it contains added calories and sodium, so moderation is key for those monitoring their intake. Perfect on its own, as a topping, or in recipes, Century Tuna Premium Red Chunks Spanish adds a savory and nutritious boost to your meals.