1 serving (85 grams) contains 100 calories, 13.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Century tuna
Century Tuna is a versatile canned tuna brand known for its tasty flavor and rich nutritional profile. Originating from the Philippines, it is a popular choice for those seeking a convenient protein source in dishes influenced by Asian and international cuisines. Packed with high-quality tuna, it is a great source of protein and omega-3 fatty acids, which are essential for heart health and brain function. Some varieties are enriched with vegetables or come in different sauces to suit various palates. While Century Tuna is low in carbohydrates and fits well in many healthy diets, consumers should be mindful of the sodium content typically present in canned products. Available in both oil-based and water-packed options, Century Tuna offers flexibility for weight-conscious or heart-healthy meals. Its ease of use makes it ideal for salads, sandwiches, and pasta dishes, delivering both nourishment and flavor in every bite.
