Nutrition Facts for Century egg
Image of Century egg

Century egg

Item Rating: 54/100

One cup of Century egg is around 240 grams and contains approximately 300 calories, 24 grams of protein, 24 grams of fat, and 3 grams of carbohydrates.

Century Egg is a unique delicacy from Chinese cuisine, renowned for its rich flavor and distinctive appearance. Preserved through a centuries-old process that involves clay, ash, and quicklime, this delicacy features dark green to black yolks and a creamy, translucent white. Packed with protein and essential nutrients, Century Egg is low in carbs, making it a favored choice for health-conscious diners. Often enjoyed sliced in salads, congee, or paired with pickled ginger, it carries a bold, savory taste that's both intriguing and satisfying. Dive into the world of Century Egg, a culinary adventure that transcends time.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 300
Total Fat 24g 0%
Saturated Fat 9g 0%
Polyunsaturated Fat g
Cholesterol 975mg 0%
Sodium 3870mg 0%
Total Carbohydrate 3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24g 0%
Vitamin D IU 0%
Calcium 240mg 0%
Iron 5.4mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 29.6%
Carbs: 3.7%