Centolla cabeza

Item Rating: 69/100

One cup of Centolla cabeza is around 237 grams and contains approximately 213 calories, 45 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.

Centolla Cabeza is a delectable dish hailing from the rich culinary traditions of Patagonian cuisine. This savory seafood delight features the succulent meat of the king crab, known for its sweet, tender flavor. Typically accompanied by a tantalizing mix of herbs, spices, and a drizzle of olive oil, Centolla Cabeza is not only a feast for the palate but also packs a nutritious punch, being high in protein and low in calories. However, be mindful of its sodium content, especially if paired with salty sides. Indulge in this exquisite treat that brings a taste of the ocean right to your table!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	212.9296

Total Fat 2.8391g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 165.6119mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.9518g	0%

Vitamin D 0IU	0%
Calcium 141.953mg	0%
Iron 3.5488mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 87.6%

Carbs: 0.0%