One cup of Centolla cabeza is around 236.6 grams and contains approximately 212.9 calories, 45.0 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Centolla Cabeza is a delectable dish hailing from the rich culinary traditions of Patagonian cuisine. This savory seafood delight features the succulent meat of the king crab, known for its sweet, tender flavor. Typically accompanied by a tantalizing mix of herbs, spices, and a drizzle of olive oil, Centolla Cabeza is not only a feast for the palate but also packs a nutritious punch, being high in protein and low in calories. However, be mindful of its sodium content, especially if paired with salty sides. Indulge in this exquisite treat that brings a taste of the ocean right to your table!
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Nutrition Information
Calories |
212.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
