Center cut pork roast

Center cut pork roast

Meat

Item Rating: 70/100

One cup of Center cut pork roast is around 235.4 grams and contains approximately 429.2 calories, 46.9 grams of protein, 26.0 grams of fat, and 0 grams of carbohydrates.

Center Cut Pork Roast is a succulent cut of pork, lean and flavorful, offering a delicious centerpiece for any meal. Originating from classic American cuisine, it showcases the rich heritage of farm-to-table cooking. With its tender texture and savory flavor, this roast is perfect for family gatherings or special occasions. Packed with protein and essential vitamins, it's a healthier option compared to fattier cuts, making it a smart choice for a nourishing meal. Whether roasted, grilled, or slow-cooked, Center Cut Pork Roast is sure to delight your taste buds while keeping your dining experience wholesome.

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429.2
calories
46.9
protein
0
carbohydrates
26.0
fat

Nutrition Information

1 cup (235.4g)
Calories
429.2
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 146 mg 48%
Sodium 123 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.9 g 93%
Vitamin D 0 mcg 0%
Calcium 23 mg 1%
Iron 1.9 mg 10%
Potassium 688 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 234 cal (55.5%)
Protein: 187 cal (44.5%)
Carbs: 0 cal (0.0%)