One cup of Center cut pork roast is around 235.4 grams and contains approximately 429.2 calories, 46.9 grams of protein, 26.0 grams of fat, and 0 grams of carbohydrates.
Center Cut Pork Roast is a succulent cut of pork, lean and flavorful, offering a delicious centerpiece for any meal. Originating from classic American cuisine, it showcases the rich heritage of farm-to-table cooking. With its tender texture and savory flavor, this roast is perfect for family gatherings or special occasions. Packed with protein and essential vitamins, it's a healthier option compared to fattier cuts, making it a smart choice for a nourishing meal. Whether roasted, grilled, or slow-cooked, Center Cut Pork Roast is sure to delight your taste buds while keeping your dining experience wholesome.
Calories |
429.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.0 g | 33% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 146 mg | 48% | |
Sodium | 123 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.9 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 688 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.