Nutrition Facts for Center cut pork chop
Image of Center cut pork chop

Center cut pork chop

Item Rating: 72/100

One cup of Center cut pork chop is around 238 grams and contains approximately 361 calories, 39 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Center Cut Pork Chop is a succulent cut of meat, expertly taken from the loin, ensuring it's tender and juicy. This culinary favorite, rooted in classic American cuisine, brings a rich, savory flavor that pairs beautifully with a variety of seasonings. Packed with high-quality protein, it's a great option for those looking to maintain a balanced diet. While it contains healthy fats, choosing lean cuts can help keep caloric intake in check. Grilled, baked, or pan-seared, Center Cut Pork Chop is not just a meal—it's a delicious and wholesome dining experience.

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 360.6556
Total Fat 19.6722g 0%
Saturated Fat 7.3769g 0%
Polyunsaturated Fat g
Cholesterol 114.7542mg 0%
Sodium 98.3606mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.3442g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 1.4754mg 0%
Potassium 606.5573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%