One cup of Cendol is around 237.4 grams and contains approximately 249.0 calories, 3.9 grams of protein, 9.7 grams of fat, and 38.1 grams of carbohydrates.
Cendol is a delightful dessert originating from Southeast Asia, particularly popular in Indonesia, Malaysia, and Singapore. This refreshing treat features green rice flour jelly, served on a bed of shaved ice and drizzled with rich coconut milk. Sweetened with palm sugar syrup, Cendol offers a perfect balance of creamy, sweet, and slightly salty flavors. While it’s a delicious indulgence, it’s also high in sugar, so enjoy it in moderation. Packed with flavors and a unique texture, Cendol is a must-try for anyone looking to experience the sweet side of Asian cuisine!
Calories |
249.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 125.8 mg | 5% | |
Total Carbohydrates | 38.1 g | 13% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 18.1 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.3 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 60.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.