Cendol bowl
Item Rating: 60/100
One cup of Cendol bowl is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.
Cendol Bowl is a delightful dessert hailing from Southeast Asia, especially popular in Indonesia and Malaysia. This vibrant treat features a base of green rice flour jelly, topped with rich coconut milk, sweet palm sugar syrup, and crushed ice for a refreshing twist. Often adorned with tender red beans and fresh fruits, Cendol Bowl is not only a feast for the eyes but also a balance of flavor and texture. While indulgent, it offers a unique blend of nutrients from natural ingredients. Enjoy this sweet escape in every delicious spoonful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 37.7358g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 188.6792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%