Cempedak goreng

Cempedak goreng

Dessert

Item Rating: 64/100

One cup of Cempedak goreng is around 238.1 grams and contains approximately 595.2 calories, 4.8 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.

Cempedak Goreng is a delightful Indonesian snack made from the sweet cempedak fruit, often compared to jackfruit. This tropical delicacy features ripe cempedak slices, coated in a light, crispy batter and deep-fried to golden perfection. The result is a mouthwatering combination of crunchy exterior and soft, succulent fruit within. While it’s a tasty treat, the frying adds calories, so enjoy it in moderation. Cempedak Goreng is not only a delicious representation of Indonesian street food but also offers a hint of the health benefits from the fruit, packed with vitamins and fiber. Indulge in this tropical delight today!

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595.2
calories
4.8
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 7.1 g 25%
Sugars 35.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
3.4%
37.8%
Fat: 214 cal (37.8%)
Protein: 19 cal (3.4%)
Carbs: 333 cal (58.8%)