One cup of Cempedak goreng is around 238.1 grams and contains approximately 595.2 calories, 4.8 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Cempedak Goreng is a delightful Indonesian snack made from the sweet cempedak fruit, often compared to jackfruit. This tropical delicacy features ripe cempedak slices, coated in a light, crispy batter and deep-fried to golden perfection. The result is a mouthwatering combination of crunchy exterior and soft, succulent fruit within. While it’s a tasty treat, the frying adds calories, so enjoy it in moderation. Cempedak Goreng is not only a delicious representation of Indonesian street food but also offers a hint of the health benefits from the fruit, packed with vitamins and fiber. Indulge in this tropical delight today!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 35.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.