Nutrition Facts for Cemita bread
Image of Cemita bread

Cemita bread

Item Rating: 68/100

One cup of Cemita bread is around 236 grams and contains approximately 694 calories, 22 grams of protein, 11 grams of fat, and 125 grams of carbohydrates.

Cemita Bread is a traditional Mexican bread, originating from the vibrant region of Puebla. Known for its unique texture, it features a soft, fluffy interior with a slightly crunchy crust. Made with quality ingredients like flour, yeast, and sesame seeds, this bread is often used to create the beloved cemita sandwich, filled with meats, avocado, and fresh cheese. While it's a delicious treat, its richness means moderation is key. Enjoy its hearty flavor and tradition, and experience a true taste of Mexican culinary heritage!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 11.1112g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 5.5555mg 0%
Potassium 222.2221mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 12.9%
Carbs: 72.6%