One cup of Celtuce stir fried is around 238.1 grams and contains approximately 83.3 calories, 3.6 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Celtuce Stir Fried is a vibrant dish that highlights the unique flavor and texture of celtuce, a variety of lettuce with a crunchy stem. Originating from Chinese cuisine, this stir fry combines fresh celtuce with garlic, ginger, and a splash of soy sauce for a savory kick. Packed with vitamins A and C, celtuce is low in calories and high in fiber, making it a nutritious choice for any meal. Enjoy this deliciously healthy stir fry as a side or a light main dish, perfect for satisfying your cravings while keeping your diet wholesome!
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
