Celtuce stir fried
Item Rating: 80/100
One cup of Celtuce stir fried is around 238 grams and contains approximately 83 calories, 3.6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Celtuce Stir Fried is a vibrant dish that highlights the unique flavor and texture of celtuce, a variety of lettuce with a crunchy stem. Originating from Chinese cuisine, this stir fry combines fresh celtuce with garlic, ginger, and a splash of soy sauce for a savory kick. Packed with vitamins A and C, celtuce is low in calories and high in fiber, making it a nutritious choice for any meal. Enjoy this deliciously healthy stir fry as a side or a light main dish, perfect for satisfying your cravings while keeping your diet wholesome!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%